Sometimes we say in our lives we want to be the best at something. What does that even mean? How do you go about accomplishing it? And is it even a thing to be the best? Back in the day my response to these questions, to be the best, would…

I’m about to show you what being a vibrational snob is all about. I’m also about to show you what nitpicking is all about. …

Be Over It. Then Move On. So I was talking with one of my landlords the other day. She really isn’t like a landlord. They are really more like an extended family, I have been living with them for so long now. From time to time she will walk over…

How Much Will We Let In? So I was listening to a podcast today and Gary Zukav and his wife, Linda, were the guests. The podcast was called Holy and Human. It’s a lovely show put on by Elisa Romeo and Adam Foley. There was this one part where the discussion was led to destiny, free-will…

Now the story I’m about to share with you is quite the combination of unbelievably believable, and perhaps I wouldn’t have believed it myself if someone else told it to me, except I did it. So I totally believe it. Well, either way, it’s still quite enjoyable and at the…

So much went into the journey to heal my right hip I’m not even sure where to start. I guess it’s okay to start how it even came about, right? Like how do we even start to feel pain, or bring on an injury to our body? A lot goes…

I was playing cards with a friend the other night. Gin rummy was the game of choice. …

Did you know everything in our life is a Relationship? Think about it for a minute. There is the relationship you have with yourself. The relationship you have with your parents. (even if you don’t have a relationship with them, or never did, it’s still a relationship. I’ll explain later…)…

*Restoration of a stock or supply to a former level or condition Let’s look at sleep as a form of replenishment. If you are having trouble with sleep, maybe not getting enough or not being able to sleep at all or even understanding how much you should be getting, if…